by Gia Gilmour | Apr 23 | Blog, Family, Procrastination
Is it the fear of failing? Or is it the failure to recognize the fear that is holding you back? Are you sabotaging your own efforts? And what can you do to change your outcome?
by Gia Gilmour | Apr 21 | Blog, Community, Health
Have you ever heard the saying that an “ounce of prevention is worth a pound of cure”? Whether you have or not, what is your first thought when you hear this quote? It was Benjamin Franklin that coined it in 1763 when he was talking about fire safety....
by Gia Gilmour | Feb 27 | Blog, Family, Health
Hearts are everywhere because February is all about Valentine’s Day. Cards declaring undying love, boxes of cards for children’s school celebrations, balloons, chocolates, pizza, stuffed animals, and even underwear. But, if you have a broken heart, how do you mend it?...
by Gia Gilmour | Feb 1 | Blog, Health, Mindset, Procrastination
Three, Two, One…Happy New Year! It’s been a month since the beginning of a New Year and a new decade. How many resolutions did you make? How many did you break? A couple of years ago, I stopped making resolutions for the beginning of each year. I started...
by Gia Gilmour | Jan 27 | Blog, Community, Family
We have heard the phrase “It takes a village” and “No man is an island”. We may be born and die on our own, but the time in between is filled with influences of people and our environments; communities or “villages”. Villages can...