by Gia Gilmour | Feb 27 | Blog, Family, Health
Hearts are everywhere because February is all about Valentine’s Day. Cards declaring undying love, boxes of cards for children’s school celebrations, balloons, chocolates, pizza, stuffed animals, and even underwear. But, if you have a broken heart, how do you mend it?...
by Gia Gilmour | Feb 1 | Blog, Health, Mindset, Procrastination
Three, Two, One…Happy New Year! It’s been a month since the beginning of a New Year and a new decade. How many resolutions did you make? How many did you break? A couple of years ago, I stopped making resolutions for the beginning of each year. I started...
by Gia Gilmour | Jan 27 | Blog, Community, Family
We have heard the phrase “It takes a village” and “No man is an island”. We may be born and die on our own, but the time in between is filled with influences of people and our environments; communities or “villages”. Villages can...
by Gia Gilmour | Jan 22 | Blog, Mindset, Procrastination
Shift your Mindset and Hit a Homerun Every day we wake up and expect that our life will have a certain path. When I awake in the morning, I have an idea of my day ahead. My best intentions set the night before can consist of getting my coffee, reading email,...
by Gia Gilmour | Oct 7 | Blog, Family, Health, Mindset
I have been known to have a temper. Things wouldn’t go my way and I would become frustrated and my head and heart would explode with grief and anxiety which would pour out of my mouth! I was so mad at the other person that I held a grudge. The thing is people I worked...
by Gia Gilmour | Sep 8 | About Me, Blog, Health, Resources
Have you or someone you care about been touched by cancer? I have – ME! And it SUCKEDI was 39 years old when my diagnosed with stage II ductal and lobular breast cancer. Hearing those words was surreal. I could not even say the words, “I have cancer” for at...