by Gia Gilmour | Apr 21 | Blog, Community, Health
Have you ever heard the saying that an “ounce of prevention is worth a pound of cure”? Whether you have or not, what is your first thought when you hear this quote? It was Benjamin Franklin that coined it in 1763 when he was talking about fire safety....
by Gia Gilmour | Jan 27 | Blog, Community, Family
We have heard the phrase “It takes a village” and “No man is an island”. We may be born and die on our own, but the time in between is filled with influences of people and our environments; communities or “villages”. Villages can...
by Gia Gilmour | May 17 | Blog, Community, Family, Health, Mindset
When you look out your window first thing in the morning, what do you see? I see (on a nice morning) the sun shining through the trees, people walking by with their dogs, children headed to the bus stop or playing outside. The early morning can be hectic, or it can be...
