Learn how to
take authority and ownership
of your own health and self-journey
Do you want to take control of your Life?
Improve your Health
Grab a Free Health Checklist and keep yourself informed
Love your Heart
Learn coping strategies for your Heart
Help your Village
Help your Village with the best plan to help you heal
Hi, I’m Gia and I want to
help you with your health
Self Discovery
I am a mother, grandmother, wife, friend, and cancer survivor. Being a survivor, I wanted to help others so I obtained a bachelor of science in Community Health Education.
I have always wanted to help others and my mother told me that she always pictured me as an educator. Realizing that a website could be the perfect platform is putting me on this path of fulfilling both of our dreams.
Want to learn more about me?

Training to Move away from Procrastinating
I have been fighting this habit of procrastination for so long that I don't even really remember. Though I was a good student in elementary and high school, I would often turn in assignments late. It usually was the "big" stuff, a 4-6 page essay that was due. I...

How do you Mend a Broken Heart?
Hearts are everywhere because February is all about Valentine’s Day. Cards declaring undying love, boxes of cards for children’s school celebrations, balloons, chocolates, pizza, stuffed animals, and even underwear. But, if you have a broken heart, how do you mend it?...

Fight to get Procrastination out of your Head
Fight your inner desire to just browse the web and see what new possibilities are out in the world. Fight the desire to watch endless hours of television (especially the news during an extremely hectic time), fight the desire to sit on your bum with a cellphone glued...