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of your own health and self-journey
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Love your Heart
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Help your Village
Help your Village with the best plan to help you heal
Hi, I’m Gia and I want to
help you with your health
Self Discovery
I am a mother, grandmother, wife, friend, and cancer survivor. Being a survivor, I wanted to help others so I obtained a bachelor of science in Community Health Education.
I have always wanted to help others and my mother told me that she always pictured me as an educator. Realizing that a website could be the perfect platform is putting me on this path of fulfilling both of our dreams.
Want to learn more about me?
Are all Meditations the same?
Are all meditations the same? When I began my meditation practice it was at the urging of a therapist. His meditation was about mindfulness, which is about being fully aware, present, and focused. Then I began meditating with Oprah Winfrey and Deepak Chopra through...
I Hate You!
If your kids hate you, you are doing something right! Ever had that feeling? A quote from Bette Davis states "if you’re not hated by your children, you’ve never been a parent". Children should be treated as children, not your friend. That can piss them off. What is...
May is Mental Health Awareness
Whether an illness affects your heart, your leg or your brain, it's still an illness, and there should be no distinction.Michelle Obama May was designated as Mental Health Awareness month in 1949. Designated by the United States and organizations such as National...
