Learn how to
take authority and ownership
of your own health and self-journey
Do you want to take control of your Life?
Improve your Health
Grab a Free Health Checklist and keep yourself informed
Love your Heart
Learn coping strategies for your Heart
Help your Village
Help your Village with the best plan to help you heal
Hi, I’m Gia and I want to
help you with your health
Self Discovery
I am a mother, grandmother, wife, friend, and cancer survivor. Being a survivor, I wanted to help others so I obtained a bachelor of science in Community Health Education.
I have always wanted to help others and my mother told me that she always pictured me as an educator. Realizing that a website could be the perfect platform is putting me on this path of fulfilling both of our dreams.
Want to learn more about me?
Let’s Be Mindful
Path of Recovery from Ourselves Have you had friends, family or strangers tell you to practice meditation or mindfulness to help with stress and anxiety? I have and for me, it helped tremendously. About five years after I was diagnosed with cancer this feeling of...
Epic Failure? Or Epic Success?
when you realize that your marriage is tarnished like your wedding rings
Are You Fearing to Fail?
Is it the fear of failing? Or is it the failure to recognize the fear that is holding you back? Are you sabotaging your own efforts? And what can you do to change your outcome?
